<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"><channel><title>Clear Sports Journal</title><link>https://clearsportsjournal.co.uk/</link><description>See the decisions that shape every game.</description><language>en</language><item><title>The Restart That Changes Where Everyone Can Move</title><link>https://clearsportsjournal.co.uk/the-restart-that-changes-where-everyone-can-move/</link><guid isPermaLink="true">https://clearsportsjournal.co.uk/the-restart-that-changes-where-everyone-can-move/</guid><pubDate>Thu, 05 Nov 2026 12:50:00 +0000</pubDate><category>Rules</category><description>Learn how a sports restart sets positions, limits movement and returns a stopped game to open play, so you can follow the first tactical choices.</description></item><item><title>Man-to-Man or Zone: Two Ways to Guard Space</title><link>https://clearsportsjournal.co.uk/man-to-man-or-zone-two-ways-to-guard-space/</link><guid isPermaLink="true">https://clearsportsjournal.co.uk/man-to-man-or-zone-two-ways-to-guard-space/</guid><pubDate>Mon, 02 Nov 2026 10:20:00 +0000</pubDate><category>Tactics</category><description>Man-to-man or zone defence changes which spaces opponents can use. Learn to spot assignments, open gaps and the next passing option as defenders shift.</description></item><item><title>Why the Decathlon Spreads Its Test Across Ten Events</title><link>https://clearsportsjournal.co.uk/why-the-decathlon-spreads-its-test-across-ten-events/</link><guid isPermaLink="true">https://clearsportsjournal.co.uk/why-the-decathlon-spreads-its-test-across-ten-events/</guid><pubDate>Sat, 31 Oct 2026 09:30:00 +0000</pubDate><category>Formats</category><description>Understand the decathlon event order, follow how performances combine into points, and see why a broad range of skills matters across two days.</description></item><item><title>The Captain Is Not a Second Coach</title><link>https://clearsportsjournal.co.uk/the-captain-is-not-a-second-coach/</link><guid isPermaLink="true">https://clearsportsjournal.co.uk/the-captain-is-not-a-second-coach/</guid><pubDate>Thu, 29 Oct 2026 14:40:00 +0000</pubDate><category>Roles</category><description>Understand a sports captain’s role beside the coach: follow who sets tactics, who communicates on the field and how leadership shapes a team’s response.</description></item><item><title>Your First Day Watching a Relay: Follow the Handover</title><link>https://clearsportsjournal.co.uk/your-first-day-watching-a-relay-follow-the-handover/</link><guid isPermaLink="true">https://clearsportsjournal.co.uk/your-first-day-watching-a-relay-follow-the-handover/</guid><pubDate>Sat, 24 Oct 2026 14:30:00 +0000</pubDate><category>Equipment</category><description>Follow the baton exchange at a relay meet to see how one runner’s leg connects to the next, and understand why the handover shapes the race.</description></item></channel></rss>
